ALUGBATI AT TALONG SA BAGOONG

Preparation Time: 20 minutes
Cooking Time: 20 minutes
Servings: 4-6


Ingredients:
2 tbsp cooking oil
2 tbsp crushed garlic
1 medium onion, sliced
2 pieces tomatoes sliced
½ cup fried and flaked meat of tinapang galunggong
2 tbsp bagoong alamang
4 pieces talong, grilled, skinned and cubed
¼ cup vinegar
4 cups alugbati tops
1 8g. MAGGI MAGIC SARAP


Procedure:
  1. Heat cooking oil. Sauté garlic, onion and tomatoes until limp.
  2. Stir in flaked tinapa and bagoong. Cook for 1 minute.
  3. Add talong and cook for 20 seconds. Put alugbati tops and stir for another 20 seconds without covering.
  4. Season with MAGGI MAGIC SARAP.


Nutritional Content:
Calories: 125
Carbohydrates (g): 4
Protein (g): 13
Fats (g): 6 


Good to Know:
Alugbati is a vegetable that is a natural source of fiber, iron, calcium, and vitamins A, B and C.

 
Good to Remember:
MAGGI MAGIC SARAP provides the umami, or the “malinamnam” taste we are all looking for!


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