Lemongrass and Coriander Stuffed Grilled Squid

 Ingredients:
1 kg medium size squid, cleaned, ink sac and outer skin removed
2 pieces lemongrass stalk, crushed then chopped
1 8g MAGGI MAGIC SARAP
1 cup chopped onions
1 cup chopped tomatoes
¼ cup chopped coriander
1 tsp MAGGI MAGIC SARAP
2 tbsp brown sugar

Coriander-Savor Dip: Combine –
¼ cup cane vinegar
¼ cup MAGGI SAVOR – Calamansi
1-2 tbsp sugar
2 tbsp chopped coriander
Pinch of MAGGI MAGIC SARAP


Procedure:
*Marinate squid with lemon grass and MAGGI MAGIC SARAP for 
    30 minutes. Set aside.
*In a bowl, combine onions, tomatoes, coriander, MAGGI MAGIC 
    SARAP and sugar. Set aside.
*Stuff squid with 2-3 tbsp of the onion-tomato mixture. Grill for 
    10 minutes while basting with mixture of MAGGI SAVOR, 
    Calamansi and brown sugar. 
*Serve immediately with the prepared Coriander-Savor Dip.


Nutritional Content:  Calories: 127  Carbohydrates (g): 9
                                Protein (g): 20  Fats (g): 1 


Good to Know:
The protein in seafood like squid is more readily broken down 
    and absorbed than the protein in red meat. This makes squid 
    and other seafood an excellent food choice for people of all ages.

Good to Remember:
For quick cooking, choose smaller squid with clear eyes and moist 
    flesh. Smaller squid is more tender than the larger ones.

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