PORK AND LANGKA GUISADO


Ingredients:
1/4 kg unripe jackfruit (langka) chopped
salt
2 tbsp cooking oil
1 tsp minced garlic
1 medium onion, diced
4 small tomatoes, diced
100 g pork liempo, diced
100 g medium shrimps
1 tbsp bagoong alamang
1 pc 11g 
MAGGI Shrimp Broth Cube dissolved in
1 cup water
1 cup evaporated milk 



Procedure:
1. Squeeze langka with salt. Wash thoroughly to remove bitter taste.
2. Heat cooking oil and saute garlic, onion and tomatoes.
3. Add pork, shrimp, and bagoong. When meat is cooked, add langka, and broth. Simmer about 5 minutes then pour in evaporated milk.



Good to Remember:
Plan meals with different vegetables; the variety ensures that you get all the types of nutrients from different sources.

0 comments:

Post a Comment