BAGOONG RICE SURPRISE

Ingredients:
2 tbsp cooking oil
2 tbsp chopped garlic
¼ cup sliced onion
3 cups cooked rice
1 8g. MAGGI MAGIC SARAP
2-3 tbsp bagoong alamang or to taste
thin slices of green mango or slices of fried tocino


Procedure:
  1. Heat cooking oil. Sauté garlic and onion until limp. 
  2. Stir in cooked rice and mix very well.
  3. Season with MAGGI MAGIC SARAP and bagoong. 
  4. Mixing bagoong a little at a time to taste for saltiness. 
  5. Cook for another minute.
  6. Serve with green mango slices and fried tocino on                                                 top or on the side.

Nutritional Content: Calories: 151  Carbohydrates (g): 25
                               Protein (g): 2  Fats (g): 5 


Good to Know:
Carbohydrates, like pasta and rice, should always comprise 
     50-70% of our daily meals to provide for the much needed 
     energy for the day.


Good to Remember:
This dish is made of rice, an excellent source of complex 
     carbohydrates and the body’s best source of energy.

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