4 whole eggs, slightly beaten
1 cup NESVITA Pro-Weight Management dissolved in
1 cup water
1 tbsp corn oil
1 medium onion, sliced
1 medium red bell pepper, cubed
¼ cup corn kernel
1 tsp MAGGI MAGIC SARAP (optional)
Salt and pepper to taste

  1. Combine egg and milk. Set aside.
  2. Heat oil. Stir in onion and pepper, cook until limp.
  3. Pour in prepared egg and keep on stirring for 1 minute. 
  4. Add corn kernel and continue stirring for another minute.
  5. Season with MAGGI MAGIC SARAP, salt and pepper to taste.
  6. Serve with crackers, toast and bagels.

Good to Know:
Egg white is a source of inexpensive, quality protein, 

    while the yolk contains fat.

Good to Remember:
Breakfast is the most important meal of the day.  

    It supplies the energy for early activities and breaks 
    the fast during sleep.


Post a Comment