Tender squid cooked in a creamy sauce colored and
spiced with saffron
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Servings: 6
Cooking Time: 10 minutes
Servings: 6
Ingredients
2 tbsp oil
1/2 cup onions, chopped
1/2 kg squid, cleaned and peeled
pinch of saffron
1/4 cup MAGGI Savor Classic
1/4 cup NESTLE All Purpose Cream
1/2 cup onions, chopped
1/2 kg squid, cleaned and peeled
pinch of saffron
1/4 cup MAGGI Savor Classic
1/4 cup NESTLE All Purpose Cream
Procedure
1. Heat oil and saute onions.
2. Add in squid and saffron; cook until squid is done.
3. Pour in MAGGI Savor and NESTLE All Purpose Cream.
2. Add in squid and saffron; cook until squid is done.
3. Pour in MAGGI Savor and NESTLE All Purpose Cream.
Heat through.
NUTRITIONAL CONTENT: Calories:111, Carbohydrates (g):6
Protein (g):8, Fats (g):6
Protein (g):8, Fats (g):6
Good to Know:
Protein in seafood like squid is more readily broken down
Protein in seafood like squid is more readily broken down
and absorbed than the protein in red meat. This makes squid
and other seafood an excellent food choice for people of all ages.
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