Squid in Saffron Sauce

Tender squid cooked in a creamy sauce colored and 
spiced with saffron

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Servings: 6

2 tbsp oil
1/2 cup onions, chopped
1/2 kg squid, cleaned and peeled
pinch of saffron
1/4 cup MAGGI Savor Classic
1/4 cup NESTLE All Purpose Cream

1. Heat oil and saute onions.
2. Add in squid and saffron; cook until squid is done.
3. Pour in MAGGI Savor and NESTLE All Purpose Cream. 

    Heat through.

NUTRITIONAL CONTENT: Calories:111, Carbohydrates (g):6
                                    Protein (g):8,  Fats (g):6

Good to Know:
Protein in seafood like squid is more readily broken down

and absorbed than the protein in red meat.  This makes squid 
and other seafood an excellent food choice for people of all ages.


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