SESAME CRUSTED FISH WITH PINE-CITRUS SAUCE

Ingredients:

6	pc	(1 kg) tilapia fillets
MARINADE
4	cloves	garlic, crushed
1	tsp	iodized fine salt (or 1tbsp iodized rock salt)
1/2	tsp	pepper
1	tbsp	calamansi juice
1	pc	egg white, beaten
1/4	cup	toasted sesame seeds
1/3	cup	oil
SAUCE
1	can	(234 g) DEL MONTE Fresh Cut Pineapple Tidbits
3	tbsp	DEL MONTE Sweetened Orange Juice 202 Drink
1	tbsp	calamansi juice
1/2	tbsp	cornstarch, dissolved in 1 tbsp of sweetened orange juice drink
1/4	tsp	iodized fine salt (or ¾ tsp iodized rock salt)
2	tsp	sugar

Procedure

1	COMBINE all marinade ingredients. Marinate fish in the refrigerator for 15 minutes. Chill. Drain.
2	DIP fish in egg white and press flesh side into sesame seeds. Fry fish, turning once, until tender. Set aside.
3	RETAIN 1 tbsp oil in pan. Pour DEL MONTE Fresh Cut Pineapple Tidbits with syrup, remaining DEL MONTE Sweetened Orange Juice, calamansi juice and dissolved cornstarch. Season with salt and sugar. Simmer until thick. Pour over fish.

Serves 6
Rich in iron - for healthy red blood cells.