Arroz Valenciana

Category: Meat & Seafood
Style: Spanish
Special Consideration: Low Carb
Servings: 6-8

Local version of the popular Spanish dish, paella.

1/4 cup cooking oil
1/4 k pork kasim, cut into cubes
2 pcs chicken legs, cut-up
1 tbsp atchuete seeds
4 cloves garlic, minced
1 medium onion, minced
2 tbsp tomato paste
4 pcs 11g MAGGI Chicken Broth Cube dissolved in
5 cups water
1 cup rice, uncooked
1 cup malagkit rice, uncooked
1 medium carrot, cut to wedges
2 medium potatoes, cut to wedges
1 tsp paprika
1 cup frozen peas, thawed
1 medium red bell pepper, cut into cubes
1 pc hardboiled egg, peeled

1. Heat oil in a frying pan and fry pork and chicken until brown.
2. Remove from pan then fry atchuete seeds until color comes out. Remove seeds from pan and saute garlic and onions, and tomato paste.
3. Add broth and rice.Cover and let simmer until rice is half-cooked.
4. Add in fried pork, chicken, carrots, potatoes and paprika.
5. Simmer until rice is cooked then toss in peas and bell pepper. Serve garnished with sliced egg.

Good to Remember:
Eating well means having variety. Having about 30 different ingredients in different viands eaten the whole day spells variety. This means more nutrients are taken in.

NUTRITIONAL CONTENT: Calories:540 Carbohydrates (g):65 Protein (g):16 Fats (g):24


Post a Comment