NANGKA SALAD


Preparation Time: 15 minutes
Cooking Time: 15 minutes
Servings: 6 - 8

Ingredients:
½ kg unripe jackfruit (langka), sliced and boiled until tender
¼ kg shrimp, shelled and deveined, blanched
2 pieces medium size tomatoes, sliced thinly
1 medium size onion, sliced thinly
1 thumb size ginger, finely chopped
1 sachet 8g MAGGI MAGIC SARAP
1 cup gata (coconut milk)
salt and sugar to taste


Procedure:
  1. Toss together langka, shrimp, tomatoes, onion and ginger. Set aside.
  2. Dissolve MAGGI MAGIC SARAP in the gata and season with salt and sugar to taste.
  3. Drizzle prepared gata into the vegetable mixture. Toss lightly to combine. Refrigerate until before serving.

Nutritional Content:
Calories: 222
Carbohydrates (g): 26
Protein (g): 7
Fats (g): 10 


Good to Remember:
Plan meals with different vegetables; the variety ensures that you get all the types of nutrients from different sources.

0 comments:

Post a Comment

1000 Paleo Recipes