| Category: | | Breakfast & Brunch |
| Style: | | Other |
| Special Consideration: | | Quick and Easy |
| Servings: | | Serves 8 |
Description:
Excellent Source of Lysine – promotes growth in the young
Ingredients:
Directions:
Excellent Source of Lysine – promotes growth in the young
Ingredients:
| 1 | kilo | pork chops |
| 1 | can | (234g) DEL MONTE Fresh Cut Sliced Pineapple, drained (reserve syrup) and each cut into 2 |
| 2 | medium | white onion, cut into rings |
| 1 | medium | red and green bell peppers, cut into rings |
MARINADE | ||
| 1/4 | cup | pineapple syrup |
| 3 | Tbsp | soy sauce |
| 1/2 | tsp | iodized fine salt (3/4 Tbsp.iodized rock salt) |
| 1/4 | tsp | pepper |
Directions:
| 1 | MARINATE pork chops for 1 hour. Drain and reserve marinade. Meanwhile, stir-fry onions and bell peppers in oil. Set aside. |
| 2 | BROWN both sides of pork chops in oil. Combine with remaining marinade and 1/4 cup water. Simmer over low heat for 20 minutes. Add DEL MONTE Fresh Cut Sliced Pineapple, onions and bell peppers. Simmer for another 5 minutes. |
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