IHAW-IHAW FIESTA WITH GREEN MANGO AND BAGOONG RELISH
Ingredients:
1 kg pork liempo
1 kg chicken breast or thigh fillet
Marinade:
½ cup MAGGI Savor, Classic, divided
2 8g MAGGI MAGIC SARAP
¼ cup minced garlic, divided
Juice of 10 calamansi juice, divided
For Basting: Combine -
1 cup annatto oil
1 8g MAGGI MAGIC SARAP
1 tbsp sugar
Green Mango and Bagoong Relish: Combine –
2 pieces green mango, chopped
2 pieces onions, chopped
3 pieces tomatoes, seeded, chopped
¼ cup chopped wansuy
½ cup cooked bagoong alamang
1 tsp MAGGI MAGIC SARAP
Procedure:
1. Put pork and chicken on a separate container.
Marinate in MAGGI Savor, MAGGI MAGIC SARAP, garlic and
calamansi juice for at least 1 hour.
2. Grill marinated pork and chicken while basting both sides
occasionally with the prepared annatto oil.
3. Serve with the prepared mango and bagoong relish on
the side.
Nutritional Content: Calories: 322, Carbohydrates (g): 1
Protein (g): 29, Fats (g): 22
Good to Know:
Boiling and grilling are healthful cooking techniques that use
very little fat in cooking thus could help lower the fat content
of the dish.
Good to Remember:
Chicken is a good source of protein. Fat and cholesterol
can be reduced by removing the skin.
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