Ingredients:
2/3 cup pineapple tidbits, drained juice reserved
1 cup mini marshmallows
Sauce:
1 egg
1/2 tbsp flour
1 tbsp vinegar
1/4 cup sugar
3/4 cup NESTLÉ Cream
1/2 cup cocktail peanuts
1 med sized red or green apple, unpeeled and diced
Procedure:
1. Combine pineapple and marshmallows. Chill for at least 2 hours.
2. Meanwhile, beat 1/3 cup of reserved pineapple juice, egg, flour, vinegar, and sugar. Heat until thick, stirring constantly.
3. Mix sauce and NESTLÉ Cream. Toss in peanuts, marshmallow mixture and apples. Chill before serving.
Nutritional Content:
Calories: 450
Carbohydrates (g): 35
Protein (g): 10
Fats (g): 30
Good to Know:
Peanuts are actually a member of the legume family together with beans and peas, which are good sources of protein and a wide array of minerals.
Good to Remember:
Include nuts in your diet. They supply protein and wide array of phytonutrients.
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