Ingredients:
5 eggs
1 8g MAGGI Magic Sarap
1/2 cup NESTLÉ Creamy Yogurt - Natural
1/2 cup NESTLÉ Cottage Cheese
1/4 cup chopped parsley
3 cups asparagus, cut into 2" lengths
1 8g MAGGI Magic Sarap
1/2 cup NESTLÉ Creamy Yogurt - Natural
1/2 cup NESTLÉ Cottage Cheese
1/4 cup chopped parsley
3 cups asparagus, cut into 2" lengths
Procedure:
       1. Blanch asparagus in boiling water for 20 seconds. 
    Shock in iced water to stop cooking. Set aside.
2. Combine eggs, MAGGI Magic Sarap, yogurt, cottage cheese,
2. Combine eggs, MAGGI Magic Sarap, yogurt, cottage cheese,
    and parsley in a bowl. Mix well.
3. In a large non-stick pan (oven-ready), pour-in the egg mixture
3. In a large non-stick pan (oven-ready), pour-in the egg mixture
    and spread to cover the entire bottom of the pan. When 
    bottom is set, add in the asparagus.
3. Place in a preheated 350 degree F oven or until set but
3. Place in a preheated 350 degree F oven or until set but
    not browned.
Good to  Remember:
                   
Plan meals with different vegetables; the variety ensures 
    that you get all the types of nutrients from different sources.
 
  

 
 
 
 
 

 
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